So I have been struggling all week to lose as much as I did last week. Despite doing the same stuff. I even upped my workout intensity and still only lost like .2 lbs. That was what inspired the b/p day, right? Well past two days, same sh*t. Only -.2lbs both days. I ate under 200 and worked out. So, like WTF.
Well thankfully, mother nature gave me the wonderful gift of bloat and water retention. So yes, for a change, I am super pumped to have my period. Lol. It explains the crazy weight and awkward bloat/fat feeling I've had.
Hope everyone has a great weekend!