Monday, December 26, 2011

Sunday, December 25, 2011

Merry Christmas!

Hey there,
Hope everyone had a great holiday. I know I did. Still on vaca in FL. It is so warm down here I love it. But as everyone knows holidays are notorious for weight gain. Is there some unwritten rule about eating 10x more than you normally would? There has to be, because no matter who I am with, my family or someone else's, everyone eats till they feel like they could puke. It's disgusting when you really stop and think about it. Like everyone else, I ate waaaay to much. Ham, fish, beans and rice, cookies, cake, egg nog, and much more. Crazy thing is, we had our dinner on Christmas eve, and a day later I am still full! DISGUSTING.
Here is a link I found to a quick and easy way to slim up your legs. I might try this. It's easy enough that I can do it inside and don't have to worry about going out in the snow this winter.
Hope you had a great holiday and remember to eat the goodies now, because come Jan 1st, everyone will be working towards a better body. Don't want to be the one sitting by the pool in long sleeves afraid to show off those arms do you? Even in winter when you put on those layers, they can only hide so much. Kick it in gear and join me in a weight loss revolution!

Slimmer Thighs in 7 days (workout)

What I want to look like:

 i <3 fashion
 The truth. Deal with it.

She is so adorable, and super thin lately...

Saturday, December 24, 2011

New Year, Old Me, New Look

Hey everyone!
So I am starting a weight loss challenge that will last through the year. However I am taking it month by month because a year seems like an eternity without my pint of ben and jerry's in the freezer at my beck and call. I have to be honest with myself and everyone else about how out of control my weight really is now. There is no particular diet. It is a do what works for you, lifestyle change. I am adding my school work in as well, just so I can keep track of everything.
Here are my guidelines for January:

1200 Calories/day
2-3 hours of cardio/week
2-3 hours of weight lifting/week
1 can diet coke/day
64+oz. H2O/day
Learn one new recipe (under 400cals)/week
6-7 hours of studying/week
Make 2 thinspos/month
Blog 5+ times/week

January Goals:
Time my mile
Learn four new recipes
Bench 90lbs 12 reps
Don't miss a single class
Start a thinspo journal

Here are a few thinpos to get me started!!!